Longevity made simple – Live better, longer, simply. Longevity and wellbeing food supplements.

Odakare reinvents longevity and wellbeing

Without mental load.

OK360™

The health routine in 2 simple steps.

Buy my ritual
Easy to understand
Enjoyable to adopt
Built to last

2 STEPS A DAY, 1 LONGEVITY ROUTINE.

Science guided our choices. We simplified the rest. 

Two complementary formulas designed for your wellbeing today and your long-term health.

OK360™

THE 2 FOOD SUPPLEMENTS IN DETAIL

LONGEVITY SYNERGY

BRAINHEARTBONESIMMUNITYHEALTHY GLOW

A complete formula designed to bring together, in a single capsule, the micronutrients that provide lasting support for your longevity and optimise it with ease.

Gluten-free
Fat-soluble formula
High purity
Suitable for intermittent fasting
No risk of overdose
100% longevity
ODAK 3+
HOW TO USE

1 capsule a day, preferably in the evening with a glass of water.

INGREDIENTS
Translucent golden omega-3 oil softgel, rich in EPA and DHA, resting on a stone in the sun
Omega-3 EPA/DHA
Drop of translucent golden liquid full of tiny bubbles, on a white background, symbolising B vitamins
Vitamin D3 2000 IU
Vitamin K2 MK-7
Close-up of fresh rosemary sprigs with green needles and a silvery centre
Rosemary
Close-up of red algae underwater surrounded by bubbles, evoking astaxanthin
Astaxanthin
Coenzyme Q10

PERFORMANCE SYNERGY

VITALITYPERFORMANCESKINFOCUS

A complete formula designed to bring together, in a single powder, the micronutrients that provide lasting support for your everyday performance and wellbeing and optimise them with ease.

Gluten-free
Suitable for intermittent fasting
Water-soluble formula
Active and methylated forms
Designed for everyday life
High purity
CREAGEN+
HOW TO USE

1 serving a day, mixed into 150 to 300 ml of water, milk, yoghurt or any other drink you like. Preferably in the morning. The Cappuccino Caramel flavour goes very well with cappuccinos and hot drinks (plant-based or dairy milk). Suitable for intermittent fasting.

INGREDIENTS
Small pile of white creatine monohydrate crystals on a white background
Creatine monohydrate 200 mesh
Close-up of fish skin with silvery scales, illustrating the marine origin of collagen
Naticol® collagen peptides
Illustration of stylised molecules as amber and golden beads, floating among star-shaped cells resembling neurons, on a light background
Acetyl-L-carnitine
Half a blood orange seen from above, surrounded by small halved red fruits resembling cherries, on a white background
Vitamin C
Square of small bluish-grey metallic crystals and granules, seen from above on a light background, illustrating zinc
Zinc
Drop of translucent golden liquid full of tiny bubbles, on a white background, symbolising B vitamins
Activated B vitamins

Your health deserves better than a complicated routine

Odakare
On the market
"All in 2": two steps, zero mental load
Oui
Non
Dosages aligned with published scientific data
Oui
Non
Traceable purity and origin (short supply chains)
Oui
Non
Unrivalled absorption
Oui
Non
Simple, reliable, effective
Oui
Non

BORN IN THE FIELD
GUIDED BY SCIENCE

Three complementary areas of expertise. One shared conviction: making health and longevity simpler, more enjoyable and always guided by science.

Sophie Cambron

Naturopath and founder

Fondateur

I wanted to create the supplements I dreamed of recommending to my patients: science-based formulas, but above all designed to find their place naturally in real life.

Close-up of translucent amber pieces with rounded, crackled shapes, backlit
WHAT THE SCIENCE SAYS

FORMULAS INFORMED BY SCIENTIFIC RESEARCH

The actives selected by ODAKARE are documented in the scientific literature. Find the key studies and publications here to understand their benefits, mechanisms and the levels of evidence available.

Naticol® marine collagen

Collagen is a structural protein naturally present in the skin and connective tissue. Its structure is characterised in particular by a high proportion of glycine, proline and hydroxyproline, amino acids typical of collagen. 

Our formula uses hydrolysed marine collagen peptides Naticol®, derived from type I fish collagen. Their enzymatic hydrolysis produces low-molecular-weight peptides, designed to make them easier to use in nutritional formulations. 

Hydrolysed collagen peptides are the subject of extensive clinical research. A meta-analysis published in 2023 pooled 26 randomised trials and 1,721 participants studying various skin parameters. The results suggest a potential benefit of hydrolysed collagen supplementation on certain skin parameters.

Naticol® also has specific data from consumer panels. In a panel of 63 women, after 28 days of daily use, 87% of participants reported an overall improvement in the appearance of their skin, 89% felt their skin was more hydrated, 87% more supple and 75% firmer. These results reflect subjective assessments reported by the participants. 

Scientific references
  • Pu SY, Huang YL, Pu CM, et al. Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients. 2023;15(9):2080DOI: 10.3390/nu15092080
  • de Miranda RB, Weimer P, Rossi RC. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. International Journal of Dermatology. 2021;60(12):1449-1461.DOI: 10.1111/ijd.15518
  • Duteil L, et al. Effect of low dose type I fish collagen peptides combined or not with silicon on skin aging signs in mature women. JOJ Case Studies. 2018;6(4):555692. Randomised, double-blind, placebo-controlled study in 95 women over 12 weeks with 2.5 g/day of Naticol®. 

Creatine monohydrate

Creatine is a compound naturally present in the body. In muscle, it is part of the creatine–phosphocreatine system, which is involved in the rapid regeneration of ATP, the main source of energy directly usable by the muscle cell.

Of the various forms available, creatine monohydrate is the most studied in the scientific literature and is the reference form in the majority of clinical trials.

From 3 g of creatine per day, creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

In adults aged 55 and over, daily creatine consumption can also enhance the effect of resistance training on muscle strength. The beneficial effect is obtained with a daily intake of 3 g of creatine combined with regular resistance training that allows the load to be progressively increased.*

Recent scientific work continues to document the benefits of creatine supplementation, particularly when combined with resistance training. In both adults and older adults, the available data confirm that the best-established benefits relate above all to muscle strength and performance during repeated intense efforts.

* The claim relating to adults aged 55 and over applies when creatine is combined with resistance training performed regularly, at least three times a week for several weeks, at an intensity that allows the load to be progressively increased.

Scientific references
  • Wang CC et al. Meta-analysis on creatine supplementation and muscular strength in adults. Nutrients. 2024;16.DOI: 10.3390/nu16213665
  • Sharifian G et al. Impact of creatine supplementation and exercise training in older adults: a systematic review and meta-analysis. European Review of Aging and Physical Activity. 2025;22.DOI: 10.1186/s11556-025-00384-9
  • Naeini EK et al. Effect of creatine supplementation on kidney function: a systematic review and meta-analysis. BMC Nephrology. 2025;26.DOI: 10.1186/s12882-025-04558-6

axabio® natural astaxanthin

Natural astaxanthin is a carotenoid extracted from the microalga Haematococcus pluvialis. It is the subject of extensive research for its role in mechanisms related to oxidative stress and the protection of cell membranes.

Our astaxanthin is produced in Belgium by Axabio from microalgae grown in closed photobioreactors, then extracted using supercritical CO₂, a process free from organic solvents. The raw material is tested for its astaxanthin content, isomers, contaminants, heavy metals, pesticides and allergens. 

Available clinical studies and meta-analyses have notably examined astaxanthin's effect on markers of oxidative stress. A meta-analysis of randomised trials showed a significant reduction in malondialdehyde, a marker of lipid peroxidation. 

Astaxanthin from Haematococcus pluvialis is authorised for use in food supplements in the European Union, with a maximum dose of 8 mg/day for people over 14. EFSA concluded that this intake is safe for adults. (efsa.onlinelibrary.wiley.com)

Scientific references
  • Lu B et al. Astaxanthin supplementation mildly reduced oxidative stress and inflammation biomarkers: a systematic review and meta-analysis of randomized controlled trials. Nutrition Research. 2022;99:40-50.DOI: 10.1016/j.nutres.2021.09.005
  • Donoso A et al. Therapeutic uses of natural astaxanthin: An evidence-based review focused on human clinical trials. Pharmacological Research. 2021;166:105479.DOI: 10.1016/j.phrs.2021.105479
  • Davinelli S et al. Astaxanthin as a Modulator of Nrf2, NF-κB, and Their Crosstalk. Molecules. 2022;27(2):502.DOI: 10.3390/molecules27020502

Omegatex® omega-3 EPA & DHA

Marine omega-3 EPA and DHA are fatty acids essential to the proper functioning of the body. Our formula uses Omegatex® concentrated fish oil from Solutex, rich in EPA and DHA, in triglyceride form.

DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA together contribute to the normal function of the heart. These beneficial effects are obtained with a daily intake of 250 mg of DHA for the brain and vision, and 250 mg of EPA + DHA for the heart. 

Beyond these recognised functions, clinical research continues to explore the benefits of omega-3s in brain ageing. A meta-analysis published in 2024 suggests a benefit for certain cognitive functions in people without dementia, with effects depending notably on the dose and initial omega-3 status. 

Omegatex® oil is obtained using Solutex purification technologies, including Flutex®, which notably uses supercritical CO₂ to extract, purify and concentrate the fatty acids, and Cleantex®, which limits oxidation and reduces contaminants as well as any residual fishy taste.

Scientific references
  • Suh S, Lim E, Burm SY, et al. The influence of n-3 polyunsaturated fatty acids on cognitive function in individuals without dementia: a systematic review and dose–response meta-analysis. BMC Medicine. 2024;22.DOI: 10.1186/s12916-024-03296-0
  • Shahinfar H, Yazdian Z, Avini NA, et al. A systematic review and dose response meta analysis of Omega 3 supplementation on cognitive function. Scientific Reports. 2025;15.DOI: 10.1038/s41598-025-16129-8
  • Dempsey M, Rockwell M, Wentz LM. The influence of dietary and supplemental omega-3 fatty acids on the omega-3 index: a scoping review. Frontiers in Nutrition. 2023;10.DOI: 10.3389/fnut.2023.1072653
  • Djuricic I, Calder PC. Beneficial Outcomes of Omega-6 and Omega-3 Polyunsaturated Fatty Acids on Human Health: An Update for 2021. Nutrients. 2021;13(7):2421.DOI: 10.3390/nu13072421

Ferrochel® iron bisglycinate 

Iron is an essential mineral that contributes in particular to the normal formation of red blood cells and haemoglobin, normal oxygen transport, the normal function of the immune system, normal energy-yielding metabolism and the reduction of tiredness and fatigue. 

Our formula uses Ferrochel®, a chelated iron bisglycinate developed by Balchem (formerly Albion Minerals). In this form, the iron is bound to two glycine molecules. This structure improves its digestive stability, bioavailability and tolerance compared with conventional iron salts. 

Clinical studies on iron bisglycinate show, among other things, better absorption in certain food matrices. In one study in adults, iron bisglycinate absorption from a phytate-rich meal was around 4 times higher than that of ferrous sulphate, while still being regulated by the body's iron stores. 

Another study in 74 subjects found Ferrochel® absorption to be around 2 times higher than ferrous sulphate across different breakfasts, with lower sensitivity to the inhibitory effect of phytates. 

In 145 pregnant women, supplementation providing 15 mg/day of iron as Ferrochel® was compared with 40 mg/day as ferrous sulphate. Despite the lower iron dose, the Ferrochel® group showed less iron depletion, with better adherence reported in this study. 

Scientific references
  • Bovell-Benjamin AC, Viteri FE, Allen LH. Iron absorption from ferrous bisglycinate and ferric trisglycinate in whole maize is regulated by iron status. American Journal of Clinical Nutrition. 2000;71:1563-1569.DOI: 10.1093/ajcn/71.6.1563
  • Layrisse M, García-Casal MN, Solano L, et al. Iron Bioavailability in Humans from Breakfasts Enriched with Iron Bis-Glycine Chelate, Phytates and Polyphenols. Journal of Nutrition. 2000;130(9):2195-2199.DOI: 10.1093/jn/130.9.2195
  • Pineda O, Ashmead HD. Effectiveness of treatment of iron-deficiency anemia in infants and young children with ferrous bis-glycinate chelate. Nutrition. 2001;17(5):381-384.DOI: 10.1016/S0899-9007(01)00519-6

Blauver organic spirulina

Spirulina (Limnospira platensis, formerly Arthrospira platensis) is a microalga naturally rich in protein, pigments and micronutrients.

Our organic spirulina is grown in Spain by Blauver in Almacelles, in the Lleida region. It is certified under EU organic farming standards and is made from 100% organic spirulina. 

Its biomass contains around 62 to 68% protein and 18 to 30% phycocyanin, as well as carotenoids and chlorophyll. Blauver uses a low-temperature drying process designed to best preserve the nutritional quality of the biomass. 

Spirulina is the subject of extensive research on lipid metabolism, oxidative stress, recovery and energy metabolism. Several recent reviews report favourable signals on certain cardiometabolic and antioxidant markers, while highlighting the heterogeneity of doses and protocols. 

The quality of spirulina is also a key issue. Blauver raw material is tested in particular for heavy metals, pesticides, aflatoxins, microcystins and microbiological contaminants. 

Scientific references
  • Spínola M, Mendes AR, Prates JM. Chemical Composition, Bioactivities, and Applications of Spirulina (Limnospira platensis) in Food, Feed, and Medicine. Foods. 2024;13.DOI: 10.3390/foods13223656
  • Podgórska-Kryszczuk I. Spirulina—An Invaluable Source of Macro- and Micronutrients with Broad Biological Activity and Application Potential. Molecules. 2024;29.DOI: 10.3390/molecules29225387
  • Chaouachi M, Vincent S, Groussard C. A Review of the Health-Promoting Properties of Spirulina with a Focus on Athletes' Performance and Recovery. Journal of Dietary Supplements. 2023;21:210-241.DOI: 10.1080/19390211.2023.2208663
  • Finamore A, Palmery M, Bensehaila S, Peluso I. Antioxidant, Immunomodulating, and Microbial-Modulating Activities of the Sustainable and Ecofriendly Spirulina. Oxidative Medicine and Cellular Longevity. 2017.DOI: 10.1155/2017/3247528

THE COMPLETE RANGE

Odakare OK360 pack: pink Creagen+ Red Berries pouch with a measuring scoop of powder, and burgundy ODAK 3+ pouch with two softgels, on a burgundy background

OK360™

€94

360° wellbeing and longevity in 2 simple steps

Pink resealable Odakare Creagen+ Red Berries pouch with a measuring scoop full of powder in front of it, on a white background

Creagen+

€61

Wellbeing, vitality, performance and skin in one simple step

Burgundy resealable Odakare ODAK 3+ pouch with a softgel in front of it, on a white background

ODAK 3+

€43

Longevity, immunity and glow in one simple step

Lavender blue resealable Odakare Cortirelax 4+ pouch with a capsule in front of it, on a white background

Less fatigue, temporary stress, lasting recovery.

Lilac resealable Odakare Iron Forte Enzyme+ pouch with a capsule in front of it, on a white background

Gentle, next-generation iron with digestive enzymes and organic spirulina

Empty 350 ml Odakare glass shaker with stainless steel lid and measurement markings, on a white background

Your wellbeing routine goes wherever you go

Stainless steel mini whisk with a spiral handle and hanging ring, seen from above on a white background

Mix Creagen+ with ease

TO UNDERSTAND BETTER

THE EXPERTS' VIEW

Short, clear, documented answers to understand the choices behind the ODAKARE Ritual.

Dr Maxime Servaes

Hydrolysed collagen hasn't had its last word

CE QU'ON SAIT
30%

of the proteins in the human body are collagen. It's the most abundant protein in the body.

Pauline Brouez

Creatine: not just for bodybuilders!

CE QU'ON SAIT
3 g

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Ali Wehbe

Vitamin D: abnormally low levels

CE QU'ON SAIT
80%

of adults in France have insufficient vitamin D levels. Yet vitamin D contributes to the maintenance of normal bones and normal muscle function, and to the normal function of the immune system.

Sophie Cambron

Reassuring blood test results don't reveal your day-to-day energy levels.

CE QU'ON SAIT
81.5 years

That's life expectancy at birth in the European Union in 2024, the highest level ever recorded by Eurostat.

Ludovic Rondini, co-founder of Odakare, PhD in nutrition and biochemistry, smiling with arms crossed, wearing a white shirt against a light background
Anne-Laure de Hults, co-founder of Odakare, naturopath and nutritional therapist, smiling in a pink jumper, leaning on a wooden table in front of a wood-panelled wall
A smiling man and woman jogging by the water in the city, the woman holding an Odakare shaker filled with a red drink

REAL, LASTING CHANGES

It's through repetition that a well-informed body understands and absorbs, and that the effects become tangible: more energy, more vitality, more wellbeing and, above all, more drive to enjoy life to the full.

Not our words.
Theirs.

From June to August 2026, 100 participants added Odakare to their routine for several weeks. Here's what they took away from it, in their own words.

89%

of testers consider taking 21 actives in a single serving a real plus

78%

say they took it every day or almost every day

68%

want to keep taking Odakare long term

What they say

A real boost for body and mind

“It's a real booster, both physically and mentally!”

Alexandre

Very well thought out, very pleasant

“I really liked this very well-thought-out supplement, very easy and very pleasant to take.”

Amélie

Great product, I'm sticking with it

“Great product, I'm going to keep going to see the longer-term benefits.”

Antoine

Easy to fit in, positive effects

“A product that's easy to use as part of a routine. The texture is pleasant. Positive effects.”

Béatrice

Energy, recovery and mental wellbeing

“A powder that's easy to dissolve, the taste is fine, you can put it in yoghurt, water or plant milk, it takes very little time in the morning when you wake up and you get to hydrate at the same time. You'll notice better energy, better recovery if you do sport, and I find a sense of mental wellbeing.”

Coline

All-in-one, no overthinking

“I've already talked about it a lot. I'd say that even though I'd never had a supplement routine before, it's time to think about it to keep up your energy and vitality, to have nice skin and slow down ageing, and the all-in-one, no-overthinking approach is a real plus. Knowing that this product includes all the nutrients we need, I don't want to overthink it any more... let's go!”

Donatienne

Effectiveness, made simple

“Effectiveness has never been so simple.”

Elodie

Supplements made simple

“Very easy to use. Makes taking supplements simpler.”

Elodie

All-in-one, in 30 seconds

“The value of all these supplements has long been proven. Odakare Creagen+ brings them together (all-in-one) and has turned them into a daily ritual that takes barely 30 seconds. Brilliant!”

Frédéric

Very easy to use

“Very easy to use.”

Gabriel

Clarity, calm and vitality

“It's a product that's easy to use. You gain mental clarity, calm and vitality. Give it a try”

Hélène

Great taste and easy to take

“Pleasant taste and easy to take.”

Hélène

Simplicity, a real plus

“It's simple to take, that's a real plus!!!”

Julie

Practical and super complete

“It's a pleasant product to take, both practical and especially complete.”

Julien

Simple, effective, I feel good

“A simple, effective routine to feel good.”

Laurie

A nice little boost

“Helps give you a nice little boost! 🙂”

Louise

Treating yourself well, easily

“Ideal for treating yourself well with ease; it's a serious, well-thought-out combination of supplements.”

Magali

Everything I need in one dose

“One dose a day that packs in everything we need.”

Pauline

It's never been so easy

“Taking these supplements has never been so easy.”

Pauline

Real effects on my energy

“It's a supplement rich in vitamins and minerals that has real positive effects on my health, especially in terms of energy and vitality”

Typhaine

BEHIND THE NUMBERS, REAL FACES.

They took part in our study. They wanted to share their experience.

Témoignage de Alexandre
Témoignage de Pauline
Témoignage de Antoinette
Témoignage de Aurélie
Témoignage de Elodie
Témoignage de Isaline
Témoignage de Manu
Témoignage de Santiago

FREQUENTLY ASKED QUESTIONS

Who are we?

ODAKARE is a food supplement brand dedicated to wellbeing and functional longevity. Our approach is based on a simple idea: taking care of your health today to preserve your vitality tomorrow.

We develop science-based formulas designed to work together and, above all, to fit easily into real life.

What is the OK360™ Ritual?

The OK360™ Ritual is our 360° approach to wellbeing and longevity: two complementary formulas combined in one simple daily routine.

CREAGEN+, our wellbeing synergy, supports everyday needs with creatine, collagen, vitamins, minerals and targeted actives, among other things.

ODAK 3+, our longevity synergy, brings together omega-3 EPA/DHA, vitamins D3 and K2, astaxanthin and CoQ10, among others.

Two simple steps a day to approach wellbeing and longevity from different angles.

Should I take CREAGEN+ and ODAK 3+ together?

CREAGEN+ and ODAK 3+ are two complementary formulas that work on different dimensions of wellbeing and longevity. CREAGEN+, our wellbeing synergy, focuses more on energy, vitality and how you look and feel day to day, while ODAK 3+, our longevity synergy, brings together actives selected for a longer-term approach to health.

Together, they form the OK360™ Ritual, our most complete approach to wellbeing and longevity.

They can also perfectly well be taken separately: each has its own formula and meets specific needs. So you can choose CREAGEN+, ODAK 3+ or combine them, depending on your needs and priorities.

What sets ODAKARE apart from other food supplements?

We're not trying to multiply products or steps. On the contrary, our goal is to bring together carefully selected actives in complete formulas that are easy to fit into everyday life.

Our choices are based on three principles: science, ingredient quality and ease of use. We also pay attention to the forms of nutrients, their dosages, how they complement each other and where they come from.

Simple longevity. Serious science.

Why take supplements if I already eat a balanced diet?

A varied and balanced diet remains the foundation, and no food supplement can replace it.

However, our needs and intake can vary depending on many factors: diet, age, physical activity, lifestyle or certain stages of life. Supplementation can then be an additional lever within a holistic approach to health and wellbeing.

ODAKARE was designed in this spirit: to complement the fundamentals, not replace them.

How long should I follow the OK360™ Ritual?

This ritual is designed as a daily routine rather than a one-off course. As with diet, exercise or sleep, it's consistency above all that helps build good habits over time.

That said, you can pause the ritual at any time depending on your personal circumstances. 

Why combine ODAK 3+ and Creagen+?

They don't do the same job. ODAK 3+ provides a daily intake that diet rarely delivers. 

Creagen+ supports muscles, joints and skin.

Where are ODAKARE products made and how do you choose your ingredients?

Our formulas are developed with particular attention to quality, traceability and the available scientific data.

We select our ingredients according to several criteria: their quality, form, dosage, origin and the standards of their manufacturers. Where it provides a real additional guarantee, we also favour patented ingredients or those meeting recognised quality standards.

The same high standards guide our choice of production partners. All our products are made in Belgium, France and Spain in specialised laboratories selected for their expertise and quality standards.

CREAGEN+ is made in Belgium, in a family-run laboratory that has been developing and producing food supplements for over 30 years, at an ISO 22000:2018-certified site.

ODAK 3+ is made in Spain by a human-scale laboratory specialising in pharmaceutical and nutraceutical development, with particular expertise in formulating and manufacturing softgels.

From the selection of ingredients to the finished product, including the values of our suppliers, every choice counts.

Who is ODAKARE for?

For anyone who wants to look after their health and vitality over the long term, without turning their daily life into a laboratory.

Our formulas are intended for adults and have been designed for different ages and lifestyles. However, certain specific situations, such as pregnancy, breastfeeding, certain treatments or health conditions, require advice from a healthcare professional.

GOOD TO KNOW

Your longevity ritual starts today:

2x a day. That's it.
ACTIVATE MY ALL IN 2 RITUAL
Photo of the OK 360 ritual with Creagen+ and Odak 3+ on green grass.